5 Diet Tips for Surviving Holiday Parties

Learn how to eat at holiday parties to save nearly 2,000 calories and still have fun!

The holidays are a whirlwind of parties and happy hours. Every event may seem like an excuse to splurge, but the consequence just might be the worst kind of post-party affliction: a food hangover. These 5 tips to save calories are so easy to follow you won’t even miss that extra scoop of creamy dip.

—Holley Grainger, M.S., R.D.

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